Sarah Mehany

Hi, I’m Sarah and I’m so glad you’re here!

With over 10 years of experience working within a multidisciplinary mental health outpatient team at Oakville Trafalgar Memorial Hospital, I have provided social work care for children, adolescents, and families struggling with complex mental health challenges.

I have had the privilege to hear the experiences of overwhelm and parental burnout from caregivers who feel lost and unsure how to help their child. I have observed how that pressure can spill over into every aspect of family life. Responses of aid offered by our current mental health system often feel cold and difficult to navigate, forcing families into standardized treatment plans that don’t always suit their immediate needs.

That’s why I created Honeycomb Therapy; designed to be the complete opposite of institutionalized mental health care. At Honeycomb Therapy, we offer a warm, compassionate, and personalized approach to therapy that reflects our core values of kindness, empathy, and restoration. Inspired by Proverbs 16:24, "Gracious words are a honeycomb, sweet to the soul and healing to the bones", we strive to provide a compassionate and empowered therapy experience.

I would love to hear your story. Let’s walk this journey toward mental wellness together!